This classic, good-for-the-soul dish is something that brings almost everyone I know back to cozy childhood memories. I reinvented it to suit my ever yearning palate and to keep it healthful and simple to make. The classic takes time to cook because of the bone-in chicken that’s used…..this is ready much sooner, which is always … More Chicken and Rice Soup! Reinvented!
Confession: I absolutely love the recipe for #TheCabbageSoupDiet soup! I know, crazy right? Why eat it if you’re not on the cabbage soup diet?! But if you know me, you know I love my veggies! Of course I tweak it to spice it up, but it’s sooo perfect for a cold winter supper! It’s also a … More Super low calorie Cabbage Soup!
Ingredients: – 5 small beets, peeled and diced – 4 cups of water in a pot, salted, for boiling the beets – salt and black pepper, to taste – 1 Jalapeno pepper, minced (for a less spicy borscht, remove the seeds and throw them away) – 1 tablespoon Rice Vinegar – 1 teaspoon Lemon juice … More Cold n’ Spicy Beet Borscht
🍗For the Chicken Meatballs: 👉1lb ground chicken 👉1 small onion, minced 👉2 cloves garlic, minced 👉1 egg white 👉handful parsley, finely chopped 👉salt and pepper, to taste 👉1 teaspoon paprika Instructions: Combine it all in a bowl (mix well!!!) and drop spoonfuls onto a large pan that’s been sprayed with Pam Roast for 20 minutes … More Italian Chicken Meatball Soup
Ingredients 🍃1 large yellow onion, diced 🍃2 large (jumbo) carrots OR 5 regular carrots, diced 🍃3 stalks celery, sliced 🍃1 8oz package cremini mushrooms (aka baby Bella mushrooms) sliced 🍃4 large cloves garlic, minced 🍃1 bunch cilantro, chopped 🍃juice and zest of 1 lemon 🍃2 quarts water 🍃1/2 cup barley 🍃1/2 cup quinoa 🍃1 teaspoon … More 🍄Spicy Mushroom-Barley-Quinoa Soup with herbs and lemon🌿🍋
👨French Onion Soup #oui Ingredients: 👉2 tablespoons olive oil 👉6 large Yellow onions, sliced 👉dash of sugar 👉3 cloves garlic, minced 👉1 tablespoon fresh thyme OR 1 teaspoon dried 👉1/2 cup dry white wine 👉6 cups low sodium beef broth 👉1 tablespoon Dijon mustard 👉Salt + Pepper, to taste 👉Slices of bread of choice 👉1/4 … More French Onion Soup
🍵Winter in Spring Minestrone Soup🍵 Ingredients: 👉1 large onion, diced 👉4 carrots, diced 👉2 stalks celery, sliced 👉2 cloves garlic, minced 👉1 knob celery root, peeled and diced 👉1 cup brown lentils, uncooked 👉1 can canellini beans, drained and rinsed 👉1/3 cup dry red wine 👉1/4 cup tomato paste 👉2 cups fresh spinach leaves 👉1 … More Winter in Spring Minestrone Soup
🍵Bring 1lb of Beef Stew chunks to a boil on a pot filled with water (enough to cover the meat) and seasoned lightly with salt, pepper, and Hawayaj – Reduce to simmer 2 hours 🍵After 2 hours have passed, discard all but 1/2 cup of the liquid and drain the meat – set aside 🍵Sautee … More Yemenite Soup
🍵Fava Bean & Lentil Herb StewAdd to a pot and sautee’ in the following order: 💁1 onion, diced 💁3 cloves garlic, minced 💁2 ribs celery, sliced 💁1 cup red lentils, rinsed 💁2 cups fresh Fava beans, shelled and rinsed 💁handful parsley, chopped 💁handful cilantro, chopped 💁handful dill, chopped 💁2 cups low sodium broth 💁4 cups … More Fava Bean and Lentil Stew